51–58% reduction in symptoms · Research-backed

A science-backed approach to reducing VR motion sickness.

VR sickness is one of the most intense forms of sensory conflict — your eyes move through virtual space while your body stays still. This 14-day visuospatial training program is designed to build your brain's tolerance to exactly that kind of mismatch. Start free in 2 minutes.

Take the Free Assessment
Free to start — no card required
2 minutes to complete
Person enjoying VR without motion sickness after completing the training program
51–58%
Symptom reduction proven in research
14 days
To build lasting resilience
900+
Training exercises across 10 levels
15 min
Per day — fits any schedule

VR motion sickness is cutting your sessions short.

You put on the headset, excited to play — and within minutes the nausea starts. VR motion sickness is one of the strongest forms of sensory conflict the brain can experience.

Car

Boat & Ship

Airplane

VR & Gaming

Reading in motion

Without Motion Relief

Cutting sessions short the moment nausea kicks in

Missing out on VR games, experiences, and fitness apps

Waiting 30+ minutes to recover after every session

Avoiding high-movement games that look the most fun

Never knowing if today will be a good day or a bad one

With Motion Relief

No medication required — train your brain to tolerate visual-vestibular conflict

Build up session length as your tolerance improves over 14 days

Play movement-heavy games with less discomfort over time

Recover faster when symptoms do occur

A training approach grounded in peer-reviewed research

Simple 3-step process

How it works

A structured, research-backed path from susceptible to resilient — in 14 days.

1

Step 1
Take the free assessment

A 2-minute quiz that pinpoints your motion sickness type, susceptibility level, and the specific triggers that affect you most.

2

Step 2
14 days of brain training

Follow guided, bite-sized visuospatial drills — the same type studied by researchers — in under 15 minutes a day.

3

Step 3
Travel with confidence

Keep your results with lifetime program access. Revisit sessions any time triggers return — travel, sail, or ride worry-free.

Peer-reviewed research

This isn't placebo. The science is clear.

A landmark study (Smyth, 2020) showed that just ~15 minutes/day of visuospatial training for 14 days improved visuospatial ability by ~40% and reduced motion sickness by:

~51%

reduction in a driving simulator trial

~58%

reduction in an on-road trial (fewer dropouts)

Smyth, M. (2020). Visuospatial training to reduce motion sickness. Transportation Research Part F: Traffic Psychology and Behaviour.
Chart showing motion sickness scores decreasing over the 14-day training program

Everything you need to build lasting resilience to motion sickness.

One program, lifetime access — every tool you need to train your brain and reduce your susceptibility over time.

Personalized Motion Profile

Your sickness type, susceptibility score, and top triggers — all in one clear report built from your assessment.

14-Day Training Program

Over 900 exercises across 10 progression levels. Each daily session takes under 15 minutes and adapts to your pace.

Travel-Day Checklist

A practical prep checklist to help you feel stable before you even start moving — your pre-flight, pre-sail ritual.

Breathwork App Access

A calm, in-the-moment breathwork routine to downshift nausea and regain control when symptoms flare during travel.

Progress Tracking

Log sessions, track your score over time, and see measurable improvement as your brain adapts.

Lifetime Access

Your program is always there. Refresh your training before big trips or whenever symptoms creep back.

Start free. Build lasting resilience.

Take the free assessment and get your personalized motion profile — no purchase required to start.

Start Free — Take the Assessment
30-day money-back guarantee — no questions asked

“I do think I feel generally more centered and grounded when being driven. The encouragement the program gives you when things are challenging — that was actually really helpful.”
A
Early member
Car passenger · Completed the full 14-day program

Questions answered

Right away. Take the free assessment now — no account required to begin. You can set up your profile and start Day 1 immediately after.

Yes. Our program is built on peer-reviewed research. A landmark study (Smyth, 2020) showed that ~15 minutes/day of visuospatial training for 14 days reduced motion sickness by ~51% in a simulator and ~58% in an on-road trial. Our exercises target the same brain mechanisms.

Motion sickness happens when what your eyes see conflicts with what your inner ear senses. Visuospatial training strengthens the brain networks that help resolve that conflict — so triggers may fire less often and with less intensity over time. Research has shown meaningful symptom reduction after a 14-day training period.

Under 15 minutes. Most sessions are 10–12 minutes. Consistency matters more than duration — daily repetition is what drives adaptation. You can do a session on your lunch break.

There's a 30-day money-back guarantee. If you've given it an honest try and aren't seeing results, email support@motion-relief.com within 30 days of purchase and we'll promptly refund your payment — no questions asked.

You keep lifetime access to the program. Most people follow a light maintenance routine — a few sessions before travel or VR — to lock in their gains long-term. Many revisit the full program when symptoms return after a gap.

Your first step costs nothing.

Take the 2-minute assessment and get your personalized motion profile — free, with no purchase required.

Take the Free Assessment
✓ No account required to start✓ 30-day money-back guarantee✓ Lifetime access after purchase