Getting sick from reading or using your phone in the car is one of the most common — and most trainable — forms of motion sickness. This 14-day program directly targets the visual-vestibular conflict behind it. Start free in 2 minutes.

Your eyes focus on something stationary while your body senses movement — the resulting sensory conflict is exactly what visuospatial training is designed to reduce.
Car
Boat & Ship
Airplane
VR & Gaming
Reading in motion
Staring out the window instead of reading or using your phone
Arriving at destinations feeling unwell from the ride
Kids and passengers unable to entertain themselves on long trips
Avoiding maps, books, or screens on every car journey
Managing it trip by trip with no long-term improvement
Build tolerance to reading in motion over 14 days of training
Use your phone, read, or watch content in the car with less discomfort
No medication required — a purely training-based approach
The same type of training studied in peer-reviewed research
Free to start — no purchase required for the assessment
A structured, research-backed path from susceptible to resilient — in 14 days.
1
A 2-minute quiz that pinpoints your motion sickness type, susceptibility level, and the specific triggers that affect you most.
2
Follow guided, bite-sized visuospatial drills — the same type studied by researchers — in under 15 minutes a day.
3
Keep your results with lifetime program access. Revisit sessions any time triggers return — travel, sail, or ride worry-free.
A landmark study (Smyth, 2020) showed that just ~15 minutes/day of visuospatial training for 14 days improved visuospatial ability by ~40% and reduced motion sickness by:
reduction in a driving simulator trial
reduction in an on-road trial (fewer dropouts)

One program, lifetime access — every tool you need to train your brain and reduce your susceptibility over time.
Your sickness type, susceptibility score, and top triggers — all in one clear report built from your assessment.
Over 900 exercises across 10 progression levels. Each daily session takes under 15 minutes and adapts to your pace.
A practical prep checklist to help you feel stable before you even start moving — your pre-flight, pre-sail ritual.
A calm, in-the-moment breathwork routine to downshift nausea and regain control when symptoms flare during travel.
Log sessions, track your score over time, and see measurable improvement as your brain adapts.
Your program is always there. Refresh your training before big trips or whenever symptoms creep back.
Take the free assessment and get your personalized motion profile — no purchase required to start.
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Right away. Take the free assessment now — no account required to begin. You can set up your profile and start Day 1 immediately after.
Yes. Our program is built on peer-reviewed research. A landmark study (Smyth, 2020) showed that ~15 minutes/day of visuospatial training for 14 days reduced motion sickness by ~51% in a simulator and ~58% in an on-road trial. Our exercises target the same brain mechanisms.
Motion sickness happens when what your eyes see conflicts with what your inner ear senses. Visuospatial training strengthens the brain networks that help resolve that conflict — so triggers may fire less often and with less intensity over time. Research has shown meaningful symptom reduction after a 14-day training period.
Under 15 minutes. Most sessions are 10–12 minutes. Consistency matters more than duration — daily repetition is what drives adaptation. You can do a session on your lunch break.
There's a 30-day money-back guarantee. If you've given it an honest try and aren't seeing results, email support@motion-relief.com within 30 days of purchase and we'll promptly refund your payment — no questions asked.
You keep lifetime access to the program. Most people follow a light maintenance routine — a few sessions before travel or VR — to lock in their gains long-term. Many revisit the full program when symptoms return after a gap.
Take the 2-minute assessment and get your personalized motion profile — free, with no purchase required.
Take the Free Assessment